Skip to content
Roma Studio Pilates

Reformer and Wunda Chair Pilates

One general class that adapts to every level, mainly on the Reformer and the Wunda Chair.

Level:
All levels
Duration:
50 min

Pilates has no ideal body. It has an intention: to connect with yourself and strengthen from your center.

We have one class, and it is general. We work mainly with the Reformer and the Wunda Chair. Both use springs that give resistance and support to every movement.

What you will work on

  • Strength from your center.
  • Breathing and movement control.
  • Mobility, stability and posture.

Who it is for

The class adapts to every level. Your teacher adjusts each exercise and the resistance to your body.

Always listen to your body. Every movement counts.

Before you come

  • The class lasts 50 minutes.
  • Each class has 7 spots.
  • Wear comfortable clothes. Non-slip socks are preferred.
A Wunda Chair among plants and a close-up of a Reformer.
Message us on WhatsApp